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A VERY SPECIAL SUNDAY 5K RUN!
PreBlast 

A VERY SPECIAL SUNDAY 5K RUN!

December 13, 2019 Valdez_Metro 0

Twas weeks before Christmas, And all through Metro The Core men were stirring, Not sure where to go. Aware of

Uncategorized 

Omaha! Change of Plans for Saturday Night’s Holiday Party

December 12, 2019 Sump 0
8@8 recycle
PreBlast 

8@8 recycle

December 12, 2019 20-20 1
BackBlast 

You don’t need lats to…

December 12, 2019 CMD 1
BackBlast 

You vs You

December 12, 2019 America's Cholo 1
Sweet 6 PreBlast: Jingle Jolly Jog Bag of Routes II
PreBlast 

Sweet 6 PreBlast: Jingle Jolly Jog Bag of Routes II

December 11, 2019 Foul Ball 0
BackBlast 

Just Like Old Times

December 11, 2019 eminem 0
BackBlast 

Big Crowd

December 11, 2019 gandalf 0
Surry County Step Ups + Bar Stool Missionary = #HardCore in tha #HotBox
BackBlast 

Surry County Step Ups + Bar Stool Missionary = #HardCore in tha #HotBox

December 10, 2019 Snoop 0
BackBlast 

Kings and Queens

December 10, 2019 Coldcuts 0
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Community Impact

Christmas Workout Clothes Drive for Charlotte Rescue Mission
Community Leadership 

Christmas Workout Clothes Drive for Charlotte Rescue Mission

December 8, 2019 Valdez_Metro 0

Alright Charlotte Metro F3ers…With Christmas approaching lets rummage around in our closet and find some workout duds that the men

Come To The Table Signup
Community Leadership PreBlast 

Come To The Table Signup

December 4, 2019 Sump 0
Save The Date!
Community Leadership PreBlast 

Save The Date!

November 21, 2019 Sump 0
Bull Dogs Matters boys need F3 Men
Community Leadership F3Third PreBlast 

Bull Dogs Matters boys need F3 Men

October 30, 2019 Chelms 0

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F3 Shit Tank Presented by maybe?

October 24, 2019 Cindy 8

CSource 17:3 (Hardback not available) While the usually reliable Thursday morning workout at the Met in Metro was unraveling, I

WestSide Whuppin’
CSAUP 

WestSide Whuppin’

October 3, 2019 pipelinemetro 0
The Fourth of July Double Down!
CSAUP PreBlast 

The Fourth of July Double Down!

July 2, 2019 Sump 0
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Chimbote Week 2 – The Melting Pot

March 4, 2019 Chelms 0

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