Midwood and 6@6 PreBlast – Saturday, 7am

Men,

I, Gridlock, have the honor of leading the workout at Midwood tomorrow.  Tomorrow is going to be the tale of two weather systems – overcast but dry in the morning and likely stormy in the afternoon.  So, let’s work out before the wash out.

Meet at 7:00am in the Midwood Park parking lot for the bootcamp workout.

If you are a runner, like Coach, come out for 6@6 – meet in the parking lot at 6:00 for a 6-mile pre-run.

Hope to see all of you in the Gloom tomorrow morning!

Gridlock

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