Midwood PreBlast – Gridlock with the Q

Alright, alright, alright.   These last couple of days have been awesome weather-wise, and tomorrow is going to be no different.  Literally perfect weather.  Come out tomorrow before we get back into the 90s next week and let’s pretend fall is here and it’s going to stay like this for a while (it’s not….but, at least it’s a taste of what’s to come).

Workout will be full-body with minimal running (spoiler alert) for you 6@6ers who want to double down.

Midwood workout starts at 7am in the parking lot of Midwood Park.  If you feel like going for a run beforehand, come for the 6@6 at 6am.

You vs. you, who is going to win?

Gridlock

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