Happy Thanksgiving people (Fortitude)

11/27/18

Following up on my promise to Pipeline in November to put this up.  Given the passage of time, my memory may have faded slightly, but I am fairly certain it is dead on point.

PAX: Maradona, Pipeline, Alibi, Country, Fruit of the Loom, Lalanne, Medulla, Ram, Apollo, Altitude

6 mile run, interspersed with 100 pushups & 100 burpees after each mile.

100 1-arm pullups (each arm) and 1000-meter bear crawl

All PAX finished early for a 10 minute shavasinah to ease us out.

It was glorious.

Announcements: Happy Thanksgiving everyone.  Remember to get your turkeys.

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