ALS 12/11/18 – Operation Sweet Tooth
A couple of years ago, the Godfather of Giving Do Re Mi rolled out another great idea: The 12 Q’s
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F3 Metro
Come to the Table Luncheon
Please join F3 for “Come To The Table” a Men’s Luncheon* to Celebrate F3’s Investment in Caring for Our Community.
Read moreIt’s Only Going To Get Colder
Sure, it’s getting cold. It’s that time of year. So what are you going to do? Stay in the comfort
Read moreWhining, Complaining and Gnashing of Teeth
Have you ever noticed that some days when the Pax is simply in a foul mood and that nothing you
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Black Friday at Attila
Deals galore. Unbelievable savings. Some items in limited supply – once they’re gone, they’re gone. Get there early. Let’s start
Read moreOk, ok, we’ll not do the burpee log rolls
Van Winkle Q’d ALS last week, and based on the rash of recent birthday Q’s amongst the Core group, YHC
Read moreElection Day Beatdown
Trivia fact: did you know that F3 guarantees the right to all men for a free workout, rain and shine?
Read moreHow low can you go?
Ice 9 once Q’d a tabata workout at ALS. It was 45 minutes on and then you rested … at
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2018 Metro Turkey Day Convergence
Metro Pax, The pleasure of your company is requested at the 2018 Metro Turkey Day Convergence. Date: Thursday, November 22,
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