Back to School
The BackBlast:
Familiar crew ripping up the track forward and backward:
SSH, Lap
Overhead press, Lap
Upright row/tricep, Lap
Dips,step ups, Lap (kulwicky)
Lawnmowers, Lap
Mary,Lap
Caught a breeze or two to cut the humidity for some brief moments. Crowds came out and peacefully shared the track with the hordes. No defections…