03/05/2026 - Razor-S-Edge - 100 Poker Chips
Surprising start to the workout as Scrooge was (almost) the last PAX to arrive. The Thang Warm up: SSH, Mountain Climbers, imperial walker, and some other warm up exercises. Poker…
BackBlasts
03/04/2026 - Bandit - Bandit happened on Wednesday 3/4
People say Bandit is dead, but that’s actually Big Hair Monday. What we did: Ran around and did some exercises. Congrats to Tea Bag of Cotswold and Tassels who are…
03/03/2026 - WIB - Bo Round covered in caviar
That’s what Chimay had at Counter this past weekend. He was about to hit The Comet with his family and ended-up eating at Counter for free (long story). And the…
03/02/2026 - The Phoenix - Tony Show
After some moderately racially inappropriate comments by a individual of the team (who will remain unnamed) but does also happen to be married to an individual of the persuasion of…
03/02/2026 - Lift and Shift - We Owe The Pleasure
Familar faces attended from far away Metro. An AO showcase was necessary… The Thang: Parking deck ramps, stairs, kbells, metal. Moleskin: 2.3miles on the strava: Capital Towers mosey, once up…
02/28/2026 - Latta - Khloe Kardashian Doesn’t Want Her Kids To Have Social Media Till 16
12 arrived on time this morning at Latta, but we ended up on the grinder an hour later with 13. Khloe promised a tight travel zone this am and the…
02/27/2026 - Swole - Skyline Birthday V Q!
A real shovel flag was planted @ 0559. A record THIRTY FIVE (35) men circled up for Skyline’s Bday Virgin Q at 0600. 1) Let’s just say the cadence didn’t…
02/26/2026 - Hardcore - The Gloom Never Sleeps
Thang: SnoopQ: 50 SSH, #KBell exercises (HYBP), #farmersCarry arnd the sun. Secure gear: #KBell, #SBag, #CBlock #LongWing to Cotswold-Psychology Parking Lot #mushChamp SausageQ: #SBag squats/split squats x 3 rounds, #SBag…
02/26/2026 - Razor-S-Edge - Powering through the rain
Although the rain scared off some people, we had a strong group of PACs this morning for a soaked workout. We started off with some warmups, then a rock themed…
02/24/2026 - *CORE* - mutiny in my community
Bermudaboy is the absolute bestest fastest