Conditions: 40 The Thang: Warm-Up: backup foxcroft hills 15ssh, 15 iw, 10 grapevine stretches, 10 Sharon towers Mosey to tajma teeter
The Beatdown: Confused seven dwarves at 70%- short runs across the lot, 7times forwards and backwards and sideways The snowy white sprints - mosey to the parking garage, backwards up and plank. Stop for stewie stories Dizzy disney execs - 7 merkins for the dwarf actors guild and Mary - head back to foxcroft hills and execute seven Merkins halfway up the hill Finish with 50 lbcs because Disney will only make $50 million on this movie our sisters used to love
COT (Circle of Trust): Announcements- Olympics will have judgy judges, spartan race has a ton of f3 entries and tunnels to towers is going to be lit 🔥
Moleskin: The Foxcroft hills showed no mercy today, but the PAX pushed through like true HIMs. Much was said about the importance that seven dwarves have been turned to animations in the upcoming Disney film. A nutmeg trivia element was shared about other cartoon characters and Hollins thinks that boys do cry- a reference to a family guy episode we all need to see. All confirmed that at least the nutmeg man who wrote the family guy stood up for something and doesn’t mind the flak he gets for his art. Disney should too, and pay the Dwarves. The stepmom topic is the next workout.
But really Disney did you see what happened to new coke? Good Leaders don’t change a classic, and a few of us aren’t bringing our girls to your movie…But I'm watching ESPN all weekend.
Strong work by everyone!
Truly Yours Nan'Tan Newport