The BRR bros were ready to go. And then there was me and Film...
The Thang: Mosey out New Church lot, down Colony hill, stop for COT, down to the Enclave subdivision, merkins, thru the portal to Mountainbook Pool jungleless gym, make our way back Mountainbrook Rd with detour at a downed tree and Haverstick/Table Rock Rd, more pullups in the secret playground at New Church, suicides for the finisher, fin.
NMM: That is one run-on sentence of 3.2miles, 60pullups, countless merkins and mary... a tree was down over Mountainbrook Rd and was too boku for us 5 to move. Maybe the shorecard guys couldve moved it, definitely the guys at Hardcore with all the log training... also dropped was YHC tripping on a sidewalk- down goes Frazier. The classic raised sidewalk lip in the dark and a guy with marginal athletic ability... No birdfeeders- strange... Filmfest has a recent Coastal grad looking for financial services job. Inquire within... Chalet and Waffle led the way... Sable led in mileage - unless u count the cyclers.
Announcements: Labor Day Convergence Sept 4 at Sedgefield UMC 0700-0800... if u have news for the good of the order, f3metro.com and hit the PAX dropdown on top/right... if u didnt get the metro email last week, signup again at bottom of f3metro.com to ensure it doesnt go to spam
Prayer requests included recently departed Dave DeFabio and his family... also stroke victims and other physical ailments.. takeout by Sable aye.
Good work, Waffle. Let's pull in the Woodbridge bros and grow this sucka