The Thang:
20 Min Stretch - Neck Stretches Shoulder Reach Childs Pose Cat/Cow Puppy Dog Twisting Pec Stretch Downward Dog Lizard Twisting Lunge Stretch Lying Knee Tuck Lying Knee Drop Lying Glute Stretch
7 Minute Meditation
COT: Welcome De-railer! WOW: Been thinking about mistakes and how our reactions to our children's mistakes shape their willingness to attempt things later in life. We should recognize that they are learning, should limit our correction to the specific action at issue, and should leave judgements about their character out of the correction.