We’re posting on borrowed time with this weather. Vamanos
The Thang: Suicides up/down colony (the arcadia side) for 45min… mosey to selwyn lower fingers area by Little Sugar Creek for partner square runs and merkins for 30 min… return to AG. Fin.
Naked Man Moleskin: Yes it was a 90min workout and we covered 11.45…. But in reality it was 63min with 11.45km which is devilishly close to 7mi… yhc is taking the chance Lee doesnt backblast but the fact that a dude came out for his FNG performance to worm, with a Lee Q, and thin slice in attendance HAD to be communicated. Welcome FNG Showmars who technically is a kotter since posting 7-8yrs ago “at some school and i dont remember my f3 name.” Another sad clown on the road to recovery.
Announcements- F3 Dads is on every sunmer saturday 0900 at freedom park train lot. Bring the 2.0s
Take out by Lee, soup to nutz
Tormund rules.
-ColdCuts