Gear Curious

The BackBlast:

Thang: 50SSH, Plank-a-Rama, #KBell exercises

#LongWing w #KBell n #SBag down to corner of Providence and Westbury, banged out a few exercises along the way.

#cornerStores w #BearCrawls across the parking lot, backwards run back to start, grab #KBell for a few exercises, #rifleCarry #KBell across parking lot.

#farmersCarry #KBell n #SBag around parking lot to rally point. Bang out a few core exercises. Lineup for zipper exercise: #SBag squat n toss to partner thru the zipper line x 2 rounds. #cornerStores across parking lot. Secure all gear for #LongWing finishing at #AquaSnotts

Hit the #SBall Wall for some clean n press atop the wall x 4rounds

#EndX -> pledge of allegiance🇱🇷
->COT -> Prayer -> hot coffee in tha #HotBox

Inside tha Ropes:
Absolute blast having two #gearCurious #HardCore FNGs Swap and Noodles. Solid effort and got hooked up with a classic #HardCore patch!
#Sausage posting two weeks in a row and getting close to ‘regular pax status’ again.
#Hollins coming in hot and making a fast exit to keep his ‘shorties’ on track. #DadSkills
#Forge back to his normal behavior: Q trickery and basic stealth sabotage. YHC took the brunt of his highest possible #SBag tosses during the zipper.
YHC was chasing #ChickenWing around the parking lot like secretariat(the horse)but there was no glory trying to catch #CWing. We’ll call it a tie…#heavyBreathing
#CornBread post two weeks in a row, looking strong tossing the #SBalls around.
#Karen is beefing up his game with consistent #HardCore post.

Takeaway: Brothers we are blessed F3 tapped us on the shoulder and we listened to the call of the gloom. Experiencing #goodPain with our brothers before the sun rises in the morning sky provides everything we need to move forward each day with Strength, Courage, Determination and Love. #KeepPushing 👊🏼

Honored,
Snoop