Leading the Good Fight



The BackBlast:

Did 3 rounds of Escalators in the parking lot with LBC’s, Merkins, and Squats. Mosey-ed down the greenway to do some wall sits, Muhammad Ali’s, and Mike Tyson’s under the bridge. We didn’t see any trolls. Did a lap around the field with 10 Burpees. Back under bridge for more hunting. Then back to base for COT which included some motivational words and prayers from the guys leading the good fight.

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