Lucky Friday the 13th
AO: Attila
When: 02/13/2026
QIC: Lucky
Number of Pax: 7
Pax Names: Carrier, Lucky, Rocketman, sharona, Sparty, Thermostadt, Van Winkle,
The BackBlast:
The PAX made their best attempts to offset the 13th by sweating out a Lucky Q:
Warmup in the deck
BLIMPS at the bandshell
11 ladder : dips and merkins at the wall
Bearcrawl/jog on the greenway
Stepups, barishnakovs, bulgarian splitsquats, squats in the bench
Stone curls, stone skull crushers, stone two hand overhead under the bridge
Calfraises:left, right, together
Round of Mary in the deck
Lots of repeats from previous day CORE meltdown, thanks for the material @BlueTornado!
BLIMPS shoutout to @Pipeline always a crowd favorite.
Accumulated 2.1miles on a chilly Friday the 13th!