Will have to wait to show off new sandbag til next week at Shorecard, because it's 7-minute-mile time:
The Thang: Mosey out Colville to right on Twiford to left on Museum. Halt at Lockley for COP. Partner up for south rectangle run with squats at corner and dumbocrats with partner... repeato on north rectangle with a third leg, ending at the Mint... left on Eastioer to left on Cherokee... pause at cottage for some core work, impressing the passers-by... right on Cottage to left on Providence. Pause on the corner of Providence/Providence for AlGore's... down and back on Hopewell then take it to the house. Fin.
Naked Man Moleskin: Egypt d!ck jokes- check. HE play-on-words with coldcuts- check. Sable's hip flexor didnt pop out. TS's ski legs switched back to running. Covered all the bases. More miles than merkins: 4.5 miles on the strava.
Announcements - Blood drive, of course... Mission Im Possible cranking back up Saturday 9am workout. also Wed nights and weekday mornings. Specifics blurry.
Pray for Ukraine and for those dealing with losses closer to home. Back to u, Tardy.