Recovery Day (or not)

The BackBlast:

If you showed up hoping for a recovery week – you left disappointed.
Oswald brought the pain as we visited his midtown roots.
What We Did –
– Run Down Park for warm ups at St Pats lower lot.
– Continue down Romney, thru hospital to greenway, then across Kings to Torrance street.
– All the way up Torrence St. with burpees stops at each cross street.
– Hit a CPCC parking deck – up the stairs to top, then across top and back down other steps and over to start. 2 trips.
– Down 4th to Kings and thru CPCC to Elizabeth Ave. 2 trips up with motions at cross walks.
– Time was running short, so headed back to Latta thru Pearl St Park, up Berkley and down Carlton to Latta and ended up at grinder.
Moleskin –
– A lot of ground covered by 14 pax. Just about 4.75 miles.
– Oswald lead a diverse group of Latta regulars and non-regular’s that included – T-Bag, MMOB, Barry or Dingle Barry (FNG), Dos Equis (Kotter), Rube, Sheep, Moby Dick, Skyline, Cream Cheese, Brooks, Sauté, Curly, Skyline & Scrooge.
– Our new FNG – Larken who went school in Ohio and played baseball. He had a list of nicknames before we left St Pats. Not sure if it’s Dingle Barry or just Barry.
– The Pax were standing at the corner of Elizabeth and Charlottetown at 7:45. We hustled to get back in time.
– It was a Khardashian free workout.
– Prayers for Diego and family.
– Hard to believe next weekend is Labor Day. But Latta will be hosting the Labor Day Convergence. It will be lead by Khloe.
Have a great weekend.

CC