We saw a lot of runners powering thru the cold temps. Most were in groups. Yes it is the second full week of January and resolutions are still warm. That will change, its a numbers game. Those people in groups should fare better in sustaining their morning habits. I bet F3 pax will be at the top of the list of percentage sustained. I mean, who else can gather a crew of the following: 1) people u want to see 2) other people u dont want to see and 3) special guests u rarely see and dont want to miss...
It's a great time to headlock. You either get a total nutjob to post in this weather OR u get a multiple choice test that he cant get wrong: A) post now B) post when weather changes. We win, he wins.
The Thang: We ran in a ring: Sherwood Rd to Kings Rd, over to and thru Freedom Park, back home via Princeton/Queens/Beverly. We stopped for pain and did 2 x back exercises so thats a win. Cindy talked, Swiper talked and did exercises. 1 minute of Hollins. Fin.
Moleskin: "special guests u rarely see" - MMOB cant be included in this category anymore at Ring Run. a regular. Still cant finish without a rest stop. He may have needed more than a minute OT to finish the route. He finished AND took the takeout. "special guests u rarely see" - EZRings. i dont post in his Cotswold AOs enough... "people u dont want to see" - there's some obvious answers and Chalet wasnt the Q so he was fine today... "guys u want to see" - at least 8 of the 12 today... we didnt see WIB. we did see the Campos (per Cindy). We did do pullups. 4.88mi on the strava.
Announcements: - metrOlympics is trending and ETA is March-ish - Spartan in April in Concord. Join me.
The takeout was indeed by MMOB. He had option to pass. Good lungs.
Keep eachother committed and go headlock someone.