SSH Mosey around bus shelter IW Mosey around bus shelter Mosey to 1st set of stairs Up/Down Stairs Squats Up/Down Stairs Shoulder Taps Mosey to 2nd set of stairs Up/Down Stairs Merkins Up/Down Stairs Plank Mosey to rock pile Curls Up/Down 3rd set of stairs Overhead Press Up/Down stairs Tricep Extensions Bent over rows Mosey to greenway Increase # of lunges at each bench to closed forever kiosk Dips Bear crawl around kiosk Inclines Crabwalk around kiosk Mosey to dry fountain Step ups Down/Up 4th set of stairs Declines Down/Up stairs Mosey to chains Declining # of pull-ups on chains Backward run back to dry fountain Jump in/out of dry fountain Step ups on wall Mosey to Kiosk Increasing # of squats at each bench Mosey back across Kings to "2nd" set of stairs Up/Down stairs Mosey to "1st" set of stairs Up/Down stairs Mosey to start for 3 minutes of Mary - Bicycle, Flutter, and Rosalita
F3
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