The decision whether or not to fartsack is usually a one-time decision. This morning, the temptation to fold came up a half dozen times. Rain, Monday, January, Chiefs/Eagles... Courage prevailed over temptation each time and No Regerts for posting remains undefeated.
The Thang: Smothered ran me around and force-fed a lot of kbell reps. Lift repeats and laps around the big underground South Park lot for what felt like an hour workout.
Moleskin: On Monday mornings, there is more activity in the underground than at the symphony. We side-eyed all 4 people and vice versa. Was anyone around for our rendition of Allman Brother's One Way Out? ... numbers are down at Lift N Shift in the new year. If anyone is kettlebell curious and wants to join, reach out to me for a bell loaner 35# or 44#.
Prayers for F3 Mortimer's son and family, battling leukemia. Take out by the Q.
Cuz today there WAS a man down there, might be ur man, i dont know