A solid group of solid men assembled in the gloomy parking lot of Sedgefield United Methodist Church ready to start their day with something dirty, difficult, and dangerous because they don't believe the Enemy's lies of complacency and entitlement. They prefer to earn it.
Random high schooler waiting for the bus joined our warm up and was dubbed "F3 Chin-Up" due to one arm being in a sling after falling out of a tree while doing chin-ups (allegedly). He pulled off a one-handed burpee so I guess he at least deserves a name.
Sent him back to the bus stop; the men were about to roll out. Partner up, grab a cinder block and lets roll.
Headed down Poindexter toward Park Rd: partner1 overhead carries the block while partner2 does 5 hand release merkins and catches up to swap. Repeato for half a mile down to the intersection. Stack the blocks up out of the way to be used again on the way back. Flutter kick for the six. 10 jump squats, mozy to the Park Rd stoplight, 10 more jump squats + flutter for the six
Head on down to Holy Trinity for a couple rounds of exercise while Scrooge shoots the shit with Groundskeeper Willy and his dog. They go way back. Sold him his first house or something... similar to Oddball and Red Card. #reunitedanditfeelssogood
Mozy by LED sign for some back to school words of wisdom from the priest followed by 7s with squats and burpees. Everyone killed it. Strong work.
Head back to the blocks, squats and flutter kicks along the way. Overhead carry + diamond merkins on the way back to the flag. Rose and Mustang wanted this smoke, would've beat them too if my partner Misenheimer wasn't sick. (still pretty solid for someone with monkey pox).
Chin-Up's bus never came ("that CMS BS") so he experienced his first CoT as well.
Odin went full Sua Sponte Leader and stepped up to run the show week after next, Mustang couldn't contain himself and offered to schedule his VQ for next week (fully of his own accord with absolutely no pressure from the Q).
Good to see you again Economic Disfunction (E.D.), keep posting, check out some other AOs.
Oddball prayed us out like the true HIM that he is, TAPS for China's family friend who recently lost their 5 year old.
Afterward, Rose bought everyone coffee to rack up credit card points and atone for being down range for the last 6 months. The Southend influencers already cleaned them out of all things pumpkin spice in case you were wondering.
Speaking of being down range for 6 months someone tell Fletch to get his ass back here, make sure to leave the DEI with the corrupt "public servants" of Chi-town. We miss you bro