THE FENCE
AO: Swole
When: 01/24/2026
QIC: Spoons
Number of Pax: 28
Pax Names: 2 a Day, 6 Mike, Cougz (Focus on Form), Dabo (wearing a Walz Harris hat), Deliverance (Beast), Dipsea, Ernie (where you @?), FOD, Frankie 5, Gopher, Jimmy Dean, Magellan, Mighty Wing, Ocho, Ozbourne, Ravenel, Robo, Skyline, Stanley, Taurus (strong like bull), Terminator, Tip A Canoe, Tommy Lee, Tow Toes (late), Tryon, Uncle Pauli, Webelo,
The BackBlast:
FOD helped YHC plant the real shovel flag then TWENTY EIGHT (28) returning champs hit the mean streets of Myers Park. Run to painted circle on Jameston > quick warmarama > Up Westfield to Selwyn merkins at the cross streets and speed bumps > run to Levine Ctr > Dips/Derkins circuit > run to Belk Chapel (hats off) > Deliverance + Frankie with the STRONG prayer > Harris House lot for COP Mary > Radcliffe merkins at the speed bumps > Queens Rd West to the entrance @ Freedom Park > merkins at the light poles (left side) to the train > Band shell Mary > take the long way home > Deliverance ran into the BIG fence, he was going to reverse course but the old guys weren’t interested in that (go around off road) #experience > COT
– Minne did not post
– Young Gunz pushing pace all morning…Deliverance + Two a Day (Gopher you smoke yourself?)
– Strong word in the Chapel
– quick word on the “Get Right” and “Preparedness”
– Tryon with the takeout…gratitude prayer + a great reminder about the “shiny stuff” and how it can skew our lens
– 6 Mike on Q @ AG, 0700 manana
– Deliverance is HC to Q Source Sunday
– if you are interested in joining a bible study or posting to Q Source hit me up (Spoons 704-904-6716)