The Hunting RAnGErs
When: 08/27/2025
QIC: THE MF'n Swamp Fox
Number of Pax: 69
Pax Names: B*lge, Banger, Bobby Crabs, Bunself, Ceesus, Eater, Elon Roid, G*ndolph, Larry Bird Bisco, Long Blow Job, Sl*ce, Sw*mp, TMLee, Weirdo Gitmo (Quail Hollow Middle - Hollar),
The BackBlast:
Question #1: Have you seen The Hunting Wives on Netflix yet?
Answer #1: Yes? Good. You’re a better man for it. Carry On.
Answer #2: No? WTF – why not? Actually don’t care. Please grab your wife and her girlfriend and watch the entire series over Labor Day weekend. You will thank me later. And might want to grab her bottle of ‘Glide in the drawer next to the bed…
Ok – that has nothing to do with the best workout in F3 this morning. Just another friendly Public Service Announcement from your Natan.
You know what is awesome? RAnGEr of course. You know what’s better? RAnGEr when Swamp leads. You know what’s even better than that??? RAnGEr when Swamp leads and some out of towner from Greensboro shows up because this is the closest workout to his hotel. And finally…You know what’s the best ever?? RAnGEr when Swamp leads with an out of towner from Greensboro AND some poor Scrooge like dude sees a F3 bumper sticker, looks up F3 on the website, and decides to make RAnGEr his first workout. So in other words, it was a perfect morning.
The Workout: The usual Punch in your Face Swamp circuit. 2 mile super loop. Stop make fun of people. 2 mile sprint to the Mothership. Up the Ship. Make fun of LBJ and the random new guy. The usual partner carry. 1 mile sprint home. And stop and smell the rosemary. 5 mile punch in the face. Loved it.
Greensboro Guy: Man Eater. I have no fucking idea what goes on in Greensboro to get a nickname of “Man Eater” but whatever. Dude handled himself admirably and finished. Best quote from Eater: “Greensboro workouts aren’t like this.”
FNG: Widow Banger. That’s what you get when you walk over to the workout with Man Eater. First off, I’ll give Banger credit. He finished. Looks like he had on some Jamz on and one of TM Lee’s workout shirts from Marshalls, but damn he finished. Of course he parked in the wrong spot because we have purposefully marked the starting spot for RAnGEr at the wrong spot. That’s how Eater and Banger ended up walking over together. As soon as we saw two new dudes coming, Swamp took off. Hilarious.
LBJ: Long Blow Job or Little Baby Jesus? I have never gotten confirmation on how LBJ got his name but love that guy. He is like 90 and still comes to these things and bitches the whole time. Him and Banger got to know each other way the fuck back.
See everyone on FishWrap’s Labor Day Convergence.
Unauthorized Muthaship Monday Convergence | F3 Metro