The Monday morning cast of characters rolled up the Selwyn backdoor pondering what next. The age range was varied from: thinking about old, want to be old, looked old but not old, actually old, old yet active, and too old to be at a workout with men.
Thang: 1. Fly by Diamondhead hacks but no speaking to shlubs. 2. Campus tour of MPHS and the immediate neighborhood outside MPHS. 3. Some running, 3.25M, and some exercises that involved accessing one's feelings.
Things not said at SplitEndz: 1. I wish this workout was 60 minutes, not 45. 2. We need to run more, a lot more. 3. Where's the heavy iron? 4. Your yelling at me is inspirational. 5. Can we stop STOPPING for exercises, please? 6. My certified financial planner is not here. 7. I wish there could be more reps and less talking.
COT launched us into the day.
Until invited back, I remain, your dutiful li'l Shiner.