Time Warp

The BackBlast:

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I don’t necessarily believe in time travel. But I can’t say that I don’t believe in it either. I’ve just never experienced anything that would lead me to believe that I could go forward and backward in time .But to day I think I may have experienced something as close to time travel as possible.

I arrived at the AO for meltdown at 5:29. Having my own exclusive parking space I am able to quickly get out of my truck grab my gear and get it going .  However upon arrival the pax were already starting. So obviously something happened between 5:29 and 530 where I was either vaulted forward in time or the rest of the pax came backward. Either way the workout started 60 seconds early according to Verizon . Regardless the standard was still maintained. Even when the time spaced continuum is being considered we still maintain the standards. After that we got into what YHC thought was a rather specific workout. We did the 4 corners –renegade rows alternating swings thruster rows and J lo’s 10 of each at each corner. Run the long sides side lunge the short sides. Having completed that we went to the picnic tables for a round of elevens doing bulgarian  split squats and Pro tractors . After that we went to the rails and did a new concept I’m calling the five-and-dime.  10 outboard rows then 5 one arm chst press each side. repeat 5 times.  We then had time for about 4 minutes of Mary before we finished precisely at 615.

It was darn close to perfect weather this morning. You would think that the cooler temperatures would bring out the best in the pax but this is apparently not true. There were several comments complaining about the quality of the playlist even though was absolutely fantastic and touched on just about every genre. I think that playlists are sometimes best when they are a smorgasbord of different musical time periods and different genre’s. Turns out the nibbler has a real problem with kid rock. And hoedown caused  us take skip the latter part of a girl talk remix  that I thought was fantastic. Hoedown accomplish this by telling me than it looks and sounds like we are at a zoomba class. Zumba being the key word that caused us to skip forward in the playlist.

Announcements:   the shoe drive is still going on with deer tick.

there will be a blood drive-in early November at community matters

 

Valdeze was able to raise all the funds he needed to provide shirts for the packs At M IP.

Blue tornado has the Q it MIP Saturday.

Thanks for being here this morning and thank you for joining me in the time space continuum