11/07/2023 - PunchBowl - Tour Terminus
16 PAX joined me (Kodak) as I celebrated finishing my tour of all 61 Charlotte Metro (listed) workouts by holding my first Q at Punchbowl. Thankfully Gepetto agreed to co-Q…
Pax: GAAP
Existing PAX
09/30/2022 - Fortress - Fortress in A Hurricane
As Ian, the hyped up Hurricane closed in, 11 #HIM arrived at the Fortress. The #shovelFlag whipping in the wind. There was work to be done regardless of the weather.…
05/24/2022 - Achilles Last Stand - Should I Stay or Should I Go?
Having spent the last couple of days studying the meteorological prediction models I realized that there was a good chance that dreaded rain may settle in on fashionable South Charlotte…
05/14/2022 - Revolution - Return of the GAAP
This one’s dedicated to one of my favorite Kotters… Someone give me a sick beat: https://www.youtube.com/watch?v=D11EkWEVtoU… That’s right; here we go… (Return of the GAAP) Come on (Return of the…
03/13/2022 - Man Cave - The Bird Returns To His Nest
Great showing of Pax today to represent that ManCave has survived Birdhole flying south to become Nantan of The Burg region, as in St. Petersburg, FL. GAAP who headlocked Birdhole,…
09/17/2021 - Fortress - Interstate HL
A beautiful September-cool morning and 19 PAX, including three Texans in town for Florida State football (not something you hear often…), one among them an FNG. So we’re talking a…
08/21/2021 - *CORE* - 9 Years Strong
We celebrated the 9th anniversary of CORE. What started out as a simple desire to have an AO for Pax that don’t want to run as much or as fast.…
07/05/2021 - Diamondhead - Predetermined
Kettlebell with a warmup using a few Bootcamp exercises and stretches. I’ve ‘mooched’ off Diamondhead several times and I don’t think I ever Q’d. So I volunteered last week to…
06/12/2021 - Revolution - The DoJo is back up and the Sensei has been rejuvenated!
23 Pax cam Now the out to pay tribute to the G.O.A.T MJ or LBJ (whichever you choose). The return of the Sensei Rex Kwon Do and the Star Spangled…
06/08/2021 - Achilles Last Stand - Birthdays
Unbeknowst to me, today is GAAP’s and Torpedo’s birthday. In celebration, and instead of donuts or coffee, we did the following: Went to the parking lot in front of the…