Preblast: 9/27 – Honor Through Action

# **Honor Through Action: First Responder Hero Workouts**

📅 **Date:** Saturday, September 27, 2025
🕗 **Time:** 08:00 – 09:30 (1.5 hours)
📍 **Where:** Bojangles Coliseum (#1st-f)
💲 **Cost:** $25
🎯 **Why:** Support local First Responders

## **What to Expect**

This isn’t just a workout—it’s a mission. The **First Responder Hero Workouts** are a tribute to fallen first responders who made the ultimate sacrifice.

Each session is intentionally designed to be **physically demanding**, pushing participants to dig deep and give their all—because honoring true heroes should never be easy.

Whether you’re a seasoned athlete or just beginning your fitness journey:

* 💪 **Expect intensity** — these workouts will challenge you.
* 🔄 **Modifications available** — everyone can participate meaningfully.
* 🚀 **Push your limits** — those seeking a serious test will find it here.

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## **4 Hero Workouts (~1.5 Hours Total)**

### **Honor Workout 1**

* Detective **Mike Doty** – York County Sheriff’s Office (EOW 1/17/2018)

### **Honor Workout 2**

* Officer **Jeff Shelton** – Charlotte-Mecklenburg Police Department (EOW 4/1/2007)
* Officer **Sean Clark** – Charlotte-Mecklenburg Police Department (EOW 4/1/2007)

### **Honor Workout 3**

* Deputy U.S. Marshal **Thomas M. Weeks Jr.** – U.S. Marshals Service (EOW 4/29/2024)
* Officer **Joshua Eyer** – Charlotte-Mecklenburg Police Department (EOW 4/29/2024)
* Officer **Samuel “Sam” Poloche** – NC Department of Adult Correction (EOW 4/29/2024)
* Officer **William “Alden” Elliott** – NC Department of Adult Correction (EOW 4/29/2024)

### **Honor Workout 4**

* Firefighter **Richard Sheltra** – Charlotte Fire Department (EOW 4/30/2016)

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## **Message of Purpose**

> *Every rep is a reflection of courage. Every drop of sweat is a symbol of respect.*

Join us in moving with **purpose, strength, and unity**.
Come for the workout. Stay for the mission. **Leave transformed.**

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## **Sign Up**

👉 [Register Here: https://runsignup.com/Race/Register?raceId=188458

**All proceeds go to support local First Responders in need.**