BoneYard Pre Blast- Jersey Shore Edition

Pre-Blast for BoneYard The men of SABER house are on an exciting journey towards self sufficiency by staying drug and alcohol free. Let’s join them on that walk to Get Right. MIP and Fortitude Pax will love this AO. 0530 at Eastway Middle School Tax Break on the Q. Bringing down some dirty beats from …

Read more

Queen of Dairy

Pax- the Blizzard is on. 6am at Dairy Queen on Wilkinson. The Tyrade continues. Evil at the Helm. Depending on the mood..it will either be monkey humpers at crowded crosswalks or bear crawls through Walmart. Pick your poison.

Back ‘dat az’ up

Squad,   BACKUP with the Q tomorrow at Revolution at 7:00 am. Expect an expertly curated beatdown with likely props and potential beatbox. Perfect weather, no excuses. We are meeting up at the golf course parking lot (Charles Sifford) until the fields are fixed and parking there is consistently open.  See the information below for Q …

Read more

Volunteer Help Need

Good Afternoon F3 Brothers, Who: “GREASE” volunteer coordinator for the Dirty Wolf Ultra Racing Series What: Looking for a volunteers to help man (volunteer) to work the snack/aid stations at the main trailheads (Linwood Access, Sparrow Springs, &  Boulders Access). You or your students can volunteer by signing up for slots on the following link. Here’s how …

Read more

Southpark Monday workout option: Lift and Shift

Brothers, Over the last few months, a crew of us (Uncle, Festus, Titan, Coldcuts, Karem, Pitino, and a few others) have been meeting on Mondays in Southpark to workout. This originated from wanting something a little faster paced than both Big Hair Monday and DiamondHead. So we thought, why not go hard bootcamp + hard …

Read more

The BoneYard Begins – New Shovel + New Pax

One day..they will put you in the ground. Until that day, we will put our shovels in the ground, rally round and accelerate together. Do you like to mosey through a cemetery in the dark? #Gloom Do you miss the ol pre-Covid days of new Pax and FNGs for a namorama mob frenzy? #FreshFish The …

Read more

F3 Happy Feet Invitational

Happy Feet Invitational Tournament – Day – May 2nd There will be a Captains Choice tournament. Teams will be selected a week prior to the tournament (similar to Crane Relay setup).   Teams will be 6v6. Games to be 25 minutes each.   Two Pools – Group A & B Shooting for 8 teams (total …

Read more

Evilize Your Saturday Morning At Revolution

All, Evil Scout will be taking over your Saturday morning and bringing the pain at Revolution tomorrow at 7:00 am. Don’t listen to the devil on your shoulder and come on out to join us. He will be providing free survival tips along the way based on his training as an Eagle Scout.  We are meeting …

Read more

F3 Metro