2023 Memorial Day Murph

It’s that time of year again, when Metro will descend upon the HotBox for the latest rendition of the Murph. WHEN: 0700 5/29/23 WHERE: HotBox 2907 Providence Rd If you are unfamiliar with the Murph workout, here is some information: https://themurphchallenge.com/pages/lt-michael-p-murphy THANG: Be ready to start at 0700. – 1-mile run, the route will be …

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