04/14/2025 - DMZ - First Q – 20 count Abs and a Cross
Headed down Carmel 5 mins, then back toward home. Diverted down Colony 5 mins, then back toward home. Headed down Colony the other way 5 mins (pretty sure PAX thought…
AO: DMZ
03/31/2025 - DMZ - Back on the Circuit
10 + gathered in the gloom for the first workout in the 60’s since last fall. Here’s what they did: 1 PAX takes a lap around the church Everyone else…
02/24/2025 - DMZ - This One Goes to 11
U can train the body to do a lot, including embracing 32 degree weather as “fine.” The winter bootcamp season continued Monday with 11 pax! A great number this time…
12/23/2024 - DMZ - On A Mission
No christmas theme, no whining about weather, 6 pax launched The Thang: We moseyed the backroads to Sharon View to RockCreek and Flintwood hills. 3 trips up RockCreek and only…
09/23/2024 - DMZ - Blockchain Rockchain
Panthers fans had an extra gear this morning so we slowed em down with cinder blocks. Red Rifle – Part IV The Thang: One lap around the church and warmarama…
07/29/2024 - DMZ - Cool Runnings
YHC cant not do olympic themes. Winter Olympiad on display today: The Thang: Mosey south on Carmel to warmups on Knapdale. Further down Carmel to right on Mill Pond for…
05/13/2024 - DMZ - Gentleman Only
It was either a Mothers Day theme or Golf and we went with the latter The Thang: Golfers run, right? Mosey to Carmel Middle School then around Camila to the…
12/18/2023 - DMZ - Distance
When the goal is to monkeyhumper a local pax’s house but the distance may be too far, start the mission and see how far u get. The Thang: Mosey down…
08/14/2023 - DMZ - Take Me Out to the Ballgame
Starting job at this premier venue opened up on Sunday so YHC jumped at the chance. Aiming to throw a complete game and give the bullpen some rest. The Thang:…
05/22/2023 - DMZ - A Real Live Bootcamp
We started the week with a dream: a 2 mile bootcamp on the outskirts of CLT Metro… roll out: The Thang: Mosey around the lot, check out the blocks (3…