02/11/2026 - Gamucci - One-ish Mile Club
10 absolute LEGENDS took a look at Jim Cantore’s radar and decided it was safe to venture to the back entrance of Selwyn Elementary School for another crack at the…
10 absolute LEGENDS took a look at Jim Cantore’s radar and decided it was safe to venture to the back entrance of Selwyn Elementary School for another crack at the…
An early birthday present for the Gamucci pax today as we celebrated the day before my birthday. Being born in 1968 we partnered up and proceeded to perform 1968 reps…
Several gathered for a wonderful, 60 deg beatdown at F3’s weekday OG AO, Gamucci. Hit play on the bluetooth speaker (see Spotify for the playlist) and mosey up to the…
Booth texted me Tuesday to make sure I was prepared to Q the next day, I told him yes, and then he failed to post. Maybe he got wind of…
Being asked to be substi-Q the night before might seem to be a burden, but I was happy to oblige. Nevertheless, I slept terribly the night before. I always sleep…
Everyone has a list like this. Don’t pretend you don’t. It’s in the Q-Source that you have to. It has to be 10 things. You know what/who is on it. …
Summary: Boot camp with an emphasis on keeping the heartrate up while keeping the running to short distances. Here’s the thing. Run to the ALS part of the parking lot…
Intro: Gamucci is now at 5:30am (moved from the original 5:15am) for those that haven’t been in some time, or ever. Please come check it out! Unlike ShoreCard and HardCore…