12/22/2021 - Governator - Calendaring

Governator needed a Q and Wednesday was wide open. Tuesday night? Not so much. So there was some holiday cheer, lack of sleep, and hills. In that order. The Thang…

03/03/2021 - Governator - Wtf

I am a member of F3 and my name is Homeboy.  Several other members live in the neighborhood and we try to workout regularly and anyone is invited.  I believe…

09/24/2020 - Governator - Cant Not Do Hills

A chance Tuesday meeting with Sloppy at a stoplight turned into a Thursday Valley Q.  It’s called the Valley because of one street… but every street has hills.  YHC two-timed…

F3 Metro