09/01/2025 - Prestige Worldwide - A Jewish Baker’s Dozen
BACKSTORY: I imagine living with me’s a real treat. Being my kid’s even better. I wanna do that, Dad. Okay. Can we do that, Dad? Sure. Can I have drums?…
AO: Prestige Worldwide
08/27/2025 - Prestige Worldwide - The Hunting RAnGErs
Question #1: Have you seen The Hunting Wives on Netflix yet? Answer #1: Yes? Good. You’re a better man for it. Carry On. Answer #2: No? WTF – why not?…
09/01/2025 - Prestige Worldwide - Unauthorized Muthaship Monday Convergence
I want to be as transparent as possible. F3’s Upper Management reached out and offered to authorize my workout — authorize it by changing the venue and changing its start…
09/01/2025 - Prestige Worldwide - UNAUTHORIZED LABOR DAY CONVERGENCE
YHC visited your boy Trump and Bobbi Jr several weeks back. The ASK: Revive the old-school PT test and roll out in short order. The ART of the DEAL: MAGA…
08/23/2023 - Prestige Worldwide - Not Actually PWW
Need somebody to help update BB form AOs. 4 pax arrived ready to show the Sad Clowns of Southend why Barry’s Bootcamp is for #vanitymuscles, while F3 is for #preparedness.…
05/01/2023 - Prestige Worldwide - Fast 1st mile
Sub 7’20” Mile to not the kings university is a given. Loops in the MPT parking lot with pull ups, push ups, Russian twists, and dips. Count’em out loud. Mary.…
11/07/2022 - Prestige Worldwide - Catalina – pre- Mothership Monday
Mothership Monday – Is Next week 11 /14. Plan to be there. Today the the plan was straightforward. Give these pax a warmup for next week. 0530 hit on the…
03/22/2021 - Prestige Worldwide - Heavy on the Flipping, Light on the Meat
Intro: I’m a creature of habit. I like a routine. And when you have 2 kids under four years old, you absolutely need a routine. I’ve been posting 3-4 days…