08/08/2024 - Razor-S-Edge - Thursday CSAUP
Was it the smartest thing to post today? No. But it was only a tropical storm… and we did some good The Thang: By this point, we didnt try to…
Was it the smartest thing to post today? No. But it was only a tropical storm… and we did some good The Thang: By this point, we didnt try to…
Small but mighty group of guys on Thursday at Razors Edge. We ran around the neighborhood doing Merkins at every stop sign. Probably hit two miles at a pretty good…
7 PAX braved the cold and my twisted imagination for my first solo Q. After a good warm-up (Jacks, Walkers, ‘Muricans, LBCs, Clinmbers), we ran the Ring of Doom. Running…
The flags were flying high on this Labor Day Convergence (Sedgefield addition)! The five Q’s (yes, I said five) lead a round of exercises before splitting up into 2 groups:…
The wind was blowing nicely on this full moon morning. We had 4 PAX appear for my mathematical 4 corner workout. We did four rounds of 4 corners with a…
Five this morning, including one FNG (Soup), who saw Scrooge’s signs in the neighborhood and decided to skip Madabolics this morning in exchange for a real workout. We started in…
Apparently only 4 of us wanted to partake in the 4th F. We started with a warmup of Merkins, Imperial Walkers, and Side-Straddle Hops. Then I took all the non-runners…
8 Pax braved the humidity and heat at Razor-S-Edge this morning. I brought the pain, along with my miniature dachshund, Puddles. I don’t know who slacked off more: Puddles the…
Attendance was looking a little shaky until the Pax doubled in size at 0559. The beatdown began at 0600 with 20 jump squats OYO. There were a few groans from…