10/16/2025 - Razor-S-Edge - Old man and the sea
Or just “old man”. No swordfish were harmed during this workout. If after reading this, you are confused by the pic, good. I’m confused with how I made it to…
Or just “old man”. No swordfish were harmed during this workout. If after reading this, you are confused by the pic, good. I’m confused with how I made it to…
Warmed up at the Church w SSH, merkins and stretched out the legs while scrooge chased down a random guy running by the church. (I think Scrooge got him to…
The weather is absolutely perfect for a morning workout, a chill in the air as your sucking it in during our plank hold. We gonna be making coupon circle of…
10 PAX and a 35# kettlebell made their way through a gloomy Sedgefield and across Park Rd to – Scrooge almost ran into the back of a parked car. -…
Lots of sprints near the end. Currently in a health rut so took it out on the boys who showed up. Idk. Go
Got to Razor at 5:45 and did a half mile EC by myself. Came back to the AO and lots of headlights and tail lights in the lot. Beethoven (always…
The rain came down, and yet some real men came out for the work, and as the song said I got out of bed at all The morning rain clouds…
It was another installment in the Trilogy of Pain (name supplied by Tea Bag and Rug Burn), where Beethoven led a well-rounded early morning beatdown. We got about 2.5 miles…
After bombarding one of Scrooge’s many, many group chats with some fire pre-blast memes, only 5 PAX braved the gloomy Razor’sEdge. (the wrest were prob scared) Just as I promised…
The summer heat didn’t keep these men from posting, the Hulkster would have been proud. RIP The Thang: Warm up: Side Straddle hop, Mountain Climbers, Cherry Pickers, Sharon Tower Mosey…