04/30/2025 - Governator - Grand Slam Derby

The Thang: Rolled in hot, fueled by weekend hype and visions of the Kentucky Derby, dollar Grand Slams, and Metro Olympics glory. I had more lessons than this PAX could…

04/24/2025 - Razor-S-Edge - Nobody expects…

Back’s feeling better after going to the acupuncturist yesterday, so I’m feeling a little giddy… Launch out of the SUMC lot and head down Wriston, turn left at Sedgefield to…

04/23/2025 - Governator - Merkapalooza

The Thang Mosey to Carmel Middle: 10 Merkins at each speedbump en route. Warmarama: SSH’s, IW, Squats, Grapevine, Mosey to Biga$$ Hills down Camilla, lose Slumlord, do some abs, re-trace…

04/21/2025 - Big Hair Monday - Lost Easter Eggs

Leaderless, aimless, 13 lost Easter eggs rumbled into BigHairMonday to get their heads and hearts right. Absent an assigned Q, things got awkward, quickly. The Thang: 1. Run big block:…

04/19/2025 - Latta - The Return of Red Fox

Many showed up on Saturday morning to bask in what they thought would be a leisurely stroll through Latta park. Lots of imperial walkers, bear crawls and maybe some snakes…

04/18/2025 - Sparta - Good Friday Edition

An eclectic mix of men – regulars and irregulars – gathered in search of leadership into #SpartaStupid suffering. An unscheduled, somewhat frightened, reluctant Q accepted the unexpected opportunity. Thang: 1.…

04/17/2025 - SharkTank - Table-ing

The new management at Sharktank is polite and attentive, a nice change from the old leadership. Pls reach out to JackNasty about a Q spot, he got me right in……

F3 Metro