02/01/2025 - Revolution - F3 Football
The bell rang on the Frozen Tundra of Revolution Park and five Titans of F3 met to settle the question- who will show up for Football? The Q was displeased…
BackBlasts
01/28/2025 - SIBling Rivalry - Never
In the illustrious history of SIBling Rivalry, we never did this thang The Thang: Out and back to Oakhurst Park via Walker, Mcalway, Craig Ave. Stop at the park for…
01/27/2025 - Lift and Shift - Tempting
The decision whether or not to fartsack is usually a one-time decision. This morning, the temptation to fold came up a half dozen times. Rain, Monday, January, Chiefs/Eagles… Courage prevailed…
01/24/2025 - Shorecard - *SIP* Not So Fast
Still cold. I’d imagine we’ll have company in the ‘box today The Thang: YHC: warmorama, bearcrawl/crawlbear, spartan training TML: bar and pillars Stinger: Tysons/donkeys/triparound Moleskin: The Return of the Chicken.…
01/16/2025 - Razor-S-Edge - Hanlon’s razor
6 PAX managed to overcome the fartsack in sub-freezing temps only to be disappointed by fewer burpees than promised. Dynamic warmup and stretching to substitute. Rose fled to Europe after…
01/14/2025 - Ring Run - Resolute
We saw a lot of runners powering thru the cold temps. Most were in groups. Yes it is the second full week of January and resolutions are still warm. That…
01/13/2025 - The Phoenix - First Aid Station Visit
Likeminded men of purpose posted for what felt like another installment of PHX. After action report: 1. Leisurely large block movement through Dilworth was conducted. 2. Doobie without Pate is…
01/07/2025 - SIBling Rivalry - Catch Me If You Can
6 gathered in the gloom to get faster. Here’s what they did: The thang: 1/2 mile warm up Catch me if you can 5 minutes stretch No Announcements NMM: YHC…
01/05/2025 - Se7en - Drop Day
Pusher working on a Jimmy Butler deal in Miami so Gitmo goes to a classic Chantilly route. Turn right on Belvedere off The Plaza and drop Bulge. Perfect dumbbell shape…
01/05/2025 - Se7en - Drop Day
Pusher working on a Jimmy Butler deal in Miami so Gitmo goes to a classic Chantilly route. Turn right on Belvedere off The Plaza and drop Bulge. Perfect dumbbell shape…