12/31/2025 - AG - Find your F3- 2026 Preblast

Men,Each December the world melts down over “year-end reflections.” This year especially—even Spotify is in the act because Gen AI can write the whole thing for us now. Hard pass…

12/28/2025 - Se7en - F3 cissies

This one started like most. TK and Push running extra, Bulge getting swole, and Boone meeting us on providence. And so we head uptown via morehead. Screech explained he was…

12/27/2025 - Mission I'm Possible - 14 Floors

Mission I Am Possible – Backblast A mutant flu strain crippled our scheduled Q Friday night. YHC (Newport) handled the distress signal and the Sign up Genius went down there…

12/18/2025 - Hardcore - Fishers Of Men

Thang: SnoopQ – 50 SSH, 50 Alternating Hand Swings, Farmers Carry Around the Sun, Set of: #KBell swings, TPP, Curls, High Pulls x 12,#SBag-Ups x 40, Low Flutters, Farmers Carry…

12/22/2025 - DMZ - Ballz and Starz

No Christmas theme but it was chilly The Thang: The route was right on Colony down the hill to and thru the Enclave portal to Mountainbrook pool to right on…

12/20/2025 - Indy - “Sweet Home Q-labama”

Backblast: “Sweet Home Q-labama” QIC: Backup AO: Dublin Park, Madison AL PAX: Slacks, Father Time, CakeBoss, RedCoat, Hyundai Date: Roll Tide Saturday The Tide rolled back from behind this weekend,…

F3 Metro