10/16/2025 - Hardcore - Double Whammy
Double Wammy Thang: SnoopQ: Warm-a-Rama -> 50SSH – Plank-a-Roma w Merkins n Hand Release Merkins #KBell riffle carry, Mike Tyson’s, #KBell riffle carry back to start. HollinsQ: #KBell swings -…
Pax: Aqua Fresh
07/17/2025 - Hardcore - Chatter-Chatter with a little working out…
Thang: Snoop(QIC) – warm-a-rama: 56 SSH, plank-a-rama, #FarmersCarry around the sun. Secure gear – move with purpose- to the parking lot rally point. #CornerStores with #SBag throw – #bearCrawl to…
04/23/2024 - SIBling Rivalry - 45 Min Google Workout
Found this running workout on Google. Definitely during my lunch break and NOT while working. The Thang: 10 min warm up 3 min @ >5k pace 1 min @ recovery…
08/22/2020 - Mission I'm Possible - F3 Poker and Old Man Knees
28 brave and hearty men of character showed up to MIP for a socially-distanced beat down. Due to the size of the group (YHC will claim it was that word…