12/17/2025 - Splinter Group - The Running of the Cans
Dec 17 was the date of the annual Running of the Cans, a Splinter Group tradition dating back hundreds, tens even five years. Each Christmas season the runners and ruckers…
Dec 17 was the date of the annual Running of the Cans, a Splinter Group tradition dating back hundreds, tens even five years. Each Christmas season the runners and ruckers…
11 brave souls thumbed their nose at the consistent rain we have been experiencing and made it out to this week’s edition of Splinter Group. Remarkably the rain held off…
A beautiful morning for that eclectic thing called Splinter Group to tip off. We are in that fun time of year where it is neither too cold nor too hot…
Splinter is an unusual animal in that once the bell sounds pax take off in multiple directions never to be seen again until we reconvene at 6:15ish. The Q who…
Those who post in Myers Park know that flat land is hard to come by. I guess that is why there aren’t many wheat and barley fields along Queens Road.…
Fleetwood Mac taught us the value of going your own way and finding yourself which might work well in a rock and roll band but not so much in a…
(Crème Cheese does the Latta B’s, so hats off to him) – 17 showed up on a chilly morning for a mini convergence at Latta. The Latta regulars welcomed several…
Found this running workout on Google. Definitely during my lunch break and NOT while working. The Thang: 10 min warm up 3 min @ >5k pace 1 min @ recovery…