08/21/2023 - Caddyshack - Vicariously Q’ed
Sprint to the playground with dads camp talk and swamp talking high class golf with a caddy. 5-10-15-20 pull ups, push ups, Russian twists, dips (only Gitmo and bulgie did…
Sprint to the playground with dads camp talk and swamp talking high class golf with a caddy. 5-10-15-20 pull ups, push ups, Russian twists, dips (only Gitmo and bulgie did…
The workout was off but then audibled as on and those that showed up were not disappointed. Started with Ruck on and 20 of each. MC’s, Parker Peter, Peter Parker,…
A leisurely Tuesday text with Bulge turned into my Q on Wed. Go time. The Thang: The route: Independence Park to Grady Cole to Elizabeth Ave to Mcdowell to Brooklyn?…
Day 6 of 7 tour de metro and this was day 2 of dryness. Not for long… The Thang: Bulge was anxious to leave so we did. WhatDid led us…
On my ???th Friday cocktail at the golf tourney, it hit me. The Worm theme that could stop the whining. Would it work: The Thang: Mosey out the back of…
Sub 7’20” Mile to not the kings university is a given. Loops in the MPT parking lot with pull ups, push ups, Russian twists, and dips. Count’em out loud. Mary.…
Plenty of time to get ready for this one with a Monday bank holiday and Stinger’s planning skills. Really the only plan was Stinger to YHC to Bulge. It worked…
Today was a cold 28 degrees that made it perfect for a high impact Muschamp Q. WhatDid opened us up with a brief COP to ensure all pax were present…
Christmas theme workouts abound but have u ever been to a halloween one? Here we go The Thang: Mosey north on Foxcroft Rd to COP in no particular area: SSH,…
Seasons changing with two months til Thanksgiving means it’s time to start getting ready for your favorite family traditions, including the Charlotte Turkey Trot. Registration open for 8k, 5k, 1…