07/29/2022 - Casbah - Chasing Cars
The morning started quickly and never slowed down. The course was changed as the pax believed a new member was not aware of the switch due to locked gates but…
Pax: Chalet
07/29/2022 - Casbah - Chasing Cars
The morning started quickly and never slowed down. The course was changed as the pax believed a new member was not aware of the switch due to locked gates but…
07/28/2022 - Bastion - Sailing through church parking lots
Moseyed over to PUMC parking lot for ssh, squats and imperial walkers. Moved to the steps for two rounds of dips, merkins, and lbc’s. Then a run over to knollwood…
03/18/2022 - Casbah - Ground Hogs Day – again…
It was another gloom and another Sloppy Q and another morning of recognition for the #mentalBattle @f3battle. This BB will have to suffice for both yesterday and today. After giving…
03/16/2022 - Governator - Circles Around the Seminary – We Are Now Much More Sanctified!
The Pax of Governator got a little more than they bargained for. It wasn’t because of the workout, it was because the Q wouldn’t shut up. but we all got…
03/01/2022 - Ring Run - Name change: Rectangle Run
Will have to wait to show off new sandbag til next week at Shorecard, because it’s 7-minute-mile time: The Thang: Mosey out Colville to right on Twiford to left on…
03/01/2022 - Ring Run - Name change: Rectangle Run
Will have to wait to show off new sandbag til next week at Shorecard, because it’s 7-minute-mile time: The Thang: Mosey out Colville to right on Twiford to left on…
01/05/2022 - Governator - CudaCoin to the Winner
I appreciate the opportunity to lead 6 Men in a SOFA District Beatdown. For those of you that decided the best option was to let gravity win, this is what…
10/01/2021 - Casbah - Paula’s Abdul
Cars just kept rolling in- the pax opted for sleep instead of Thurs night Bengals game. Shocker. They posted to see Paula- back in the gloom with an extra dependent.…
09/02/2021 - Black Widow - Consistency is Key
Great job this morning gents. Thanks to all for your leadership over the years. One thing I’d say in addition that has made the difference for me and the many…