02/19/2026 - Hardcore - Gear Curious
Thang: 50SSH, Plank-a-Rama, #KBell exercises #LongWing w #KBell n #SBag down to corner of Providence and Westbury, banged out a few exercises along the way. #cornerStores w #BearCrawls across the…
Pax: CornBread
02/12/2026 - Hardcore - Feeling Frosty in tha Box
Thang: SnoopQ Warm-A-Rama -> 50 SSH, Plank-A-Rama, Jack-Hells(crowd favorite), #gearCary around the sun, #gearCary backwards around the sun. #SBag-Ups for fun. Up the stairs, down Sharon Amity, wait for the…
02/05/2026 - Hardcore - Hardcore – Return of the Leatherman
Thang: SnoopQ – Warm-a-Rama -> SSH, #KBell work, #farmersCarry around the sun x 2 ForgeQ – An extreme mix of #SBag and #CBlock work. Plenty of #HeavyGear carries w core…
01/08/2026 - Hardcore - HardCore 2026 BlastOff…!!!
Thang: Snoop – warm-a-Rama (If I remember correctly) Hollins – sets of: #pull-ups, #Merkins, #Squats -> reps of #KBell #SBags #CBlocks exercises, farmer carries around the sun, core work Titian…
12/18/2025 - Hardcore - Fishers Of Men
Thang: SnoopQ – 50 SSH, 50 Alternating Hand Swings, Farmers Carry Around the Sun, Set of: #KBell swings, TPP, Curls, High Pulls x 12,#SBag-Ups x 40, Low Flutters, Farmers Carry…
09/25/2025 - Hardcore - Grassy Knoll 2.0
The Workout: Snoop: Abbreviated warmarama to save time for max gear carry miles. 50 SSH IC, merkins, planks & KB Swings. One gear carry loop around the box and he…
08/14/2025 - Hardcore - #swole Rain or Shine
Thang: Snoop(Q) – Warm-a-Rama -> 50SSH – Plank-a-Roma – #farmersCarry #KBell n #SBag around the sun Secure all gear and move with a purpose to rally point. #HollinsQ – #gearCary…
07/03/2025 - Hardcore - Fire in tha #HotBox -> it’s getting ‘Hot In Herre’
Thang: Snoop(QIC) – warm-a-rama: 50 SSH, plank-a-rama, #KBell riffle carry, Mike Tyson’s, #KBell riffle carry back to start, #KBell squats Secure all gear and out of the #hotbox down to…
06/26/2025 - Hardcore - #Swole n #Sweat
Thang: Snoop(QIC) – warm-a-rama: 50 SSH, plank-a-rama. Secure all gear and head up to stairs to upper parking deck. 40-Thieves(Q) – knock out a few #KBell exercises. Secure all gear,…
04/03/2025 - Hardcore - Wolf Legs
Thang: Snoop on Q- SSH X40 Plank, KBell Work, Sandbag squats Secure gear head to Aquatots Parking lot Corner store bag throws, and bear crawls Circle Jerk with Sbags Secure…