03/04/2026 - Bandit - Bandit happened on Wednesday 3/4
People say Bandit is dead, but that’s actually Big Hair Monday. What we did: Ran around and did some exercises. Congrats to Tea Bag of Cotswold and Tassels who are…
Pax: Doobie
Existing PAX
03/02/2026 - The Phoenix - Tony Show
After some moderately racially inappropriate comments by a individual of the team (who will remain unnamed) but does also happen to be married to an individual of the persuasion of…
02/20/2026 - Sparta - And now, for something completely different…
It started in the bushes. Quite literally. The workout and the bitching. And that just pokes the bear. Well, pokes the Teddy Bear. The Thang: Launch at 0530 and start…
02/04/2026 - Bandit - Bandit (with a twist – not Russian, either)
The Thang – exit the lot into the park and – wait! – Clipboard just arrived, so we circle back (thanks to Doobie) and do SSHs till our eminent physical…
11/24/2025 - The Phoenix - Phoenix – Low and slow, till it reaches 165F
Just in case you didn’t know how to cook a turkey. We launched at 5:30 on the dot with some of the PAX mumbling about how I stole this week’s…
11/10/2025 - The Phoenix - For the record, Pate was late
What’s up with that THANG: We started late because Pate was late. As a result, YHC began the workout with a call for a lunge walk. Which no one did.…
10/27/2025 - Latta - Blocks and bags
My knees hurt because everybody insists on running too much all the time. Including me. If you don’t cover 5 miles, there’s a lot of moaning and complaining. Do more…
09/10/2025 - Bandit - Things You Never Thought You’d Hear Marbles Say for $800
Seven made it out for a quick tour through Dilworth and the Pearl District with a little game of knockout in the middle to keep things interesting. Main Event: -…
09/09/2025 - Bandit - Doobie bellyaches like a red belly sap sucker
There was trouble in the forest n trouble with the trees as the maples wanted more sunlight but the oaks ignored their pleas bu BB lead home by
08/29/2025 - Sparta - TB’s Trilogy Finale
The men finished the week off strong this morning. We started the workout with some Side Straddle Hop. We got the blood moving and let the men wake up a…