06/07/2025 - Sparta - WIB
Site Q had a lapse in judgement, asked the slowest Sparta sem-regular (other than Scrooge) to take the reins. Maybe he was drinking at TTT? Even after watching YHC bring…
Pax: Doobie
Existing PAX
05/16/2025 - Sparta - Even more surprises than a box of chocolates…
Launched from SMS and did a little tour on the outskirts of Sedgefield. Tried to run, as that is what Sparta is used to and wants – gotta play to…
05/02/2025 - Sparta - Sparta Musings
14 Pax made the correct choice and posted at Sparta. Metros finest Friday workout. Plan was simple: 0530 SSH for any late arrivals. Nobody else showed. Out of SFMS parking…
04/09/2025 - Bandit - Queens Road West Fingers
Quick pace, energetic, active, refreshing and invigorating morning with a few good men! Running on Hopedale, Granville, and Queens West…. merkins, bear crawl, squats, LBC, and oblique
03/17/2025 - The Phoenix - Birthday Q
Starting at Phoenix -lite jog to Berkeley. Squats at each intersection on Berkeley to E Morehead. Jog to Atrium parking deck. Zig-zag to the 8th level with 12 lunges per…
01/13/2025 - The Phoenix - First Aid Station Visit
Likeminded men of purpose posted for what felt like another installment of PHX. After action report: 1. Leisurely large block movement through Dilworth was conducted. 2. Doobie without Pate is…
10/04/2024 - Sparta - #SpartaStupid Top 10
Like a group of lost apostles, 12 likeminded men of purpose posted to get better. Age spread: ~20 years; war daddy: Skyline; war baby: Big(D)Rig Top 10 things not said…
09/27/2024 - Sparta - Spartan Up
8 brave and water-resistant souls made it out. The plan was maximum durability training… The Thang: Mosey left on McDonald to right on Ideal Way, warmorama in Ed’s parking lot……
08/31/2022 - Bandit - The Sausage King of Chicago
Strong crowd of 16 showed up for Bandit on this swampy morning and got after it. The Thang: – Mosey to adjacent parking deck for COP: 15 SSHs, 10 merkins,…
11/05/2021 - Sparta - #SpartaStupid
#SpartaStupid is always the same. Sparta involves high-impact hustle hoping for a faint-of-heart drop, a moment of bodily peril, and/or an all around disrespect for the sick, lame, and lazy…