12/04/2025 - CORE Meltdown - The Big Chill
As my good friend THE Blue Tornado says it is always about the playlist and what you choose to do for the workout is secondary. 🙂 Adhering to that logic,…
Pax: DoReMe
06/02/2022 - CORE Meltdown - Musicians of the South
We played a little game today at Core Meltdown to take some of the edge off of the kettle bell pain. In honor of the SEC (the conference, not the…