10/06/2020 - Ring Run - Hot for Teacher
Hot for Teacher – has nothing to do with the workout but Eddie Van Halen passed today and that was an awesome video. He was the man and prayers to…
Pax: HE
07/22/2020 - Bandit - ToughMudderKushner
Note… Posting BB is easier than ever thanks to Metro’s tech staff. Nice work, bots! Headline YHC came in to lead tired from a evening of no power over in…
06/02/2020 - Ring Run - U Can Taper These
Intro: Yeah the whole taper idea doesn’t work well with this group. Taper week becomes taper day. We got a 10 yard head start on Chalet and were off… The…