05/15/2021 - Mission I'm Possible - Who brought the music
Before we started: The idea is to get better, not to get hurt. Modify exercises as you wish. Pay attention to the commands for leading an exercise. I will ask…
Before we started: The idea is to get better, not to get hurt. Modify exercises as you wish. Pay attention to the commands for leading an exercise. I will ask…
YHC took the reigns for MIP, which remains one of the most high-energy, exciting, and fun beatdowns in Metro. For one, it’s routinely over 30 people, and COVID is keeping…
Before we started: 3 things The idea is to get better, not to get hurt. So if you feel like you may be injuring yourself, back off. We want you…
Big things happening at MIP, y’all. Landry and Fish Oil put together an excellent 10K/5K that brought out 47 PAX (!!!!) on a cold Saturday morning, while Sunshine brought a bootcamp beatdown…
This Van Winkle guy is wearing DRM out. First, it’s the Blood Drive. Let’s do one and see how it goes he says. Next thing you know it’s an F3…