10/10/2025 - Casbah - Same ol’ new season
Optimal gloom. !Vamanos! The Thang: Call it RingRun Friday edition or pearls on a string… we got a police escort down Sedley, to right on Arbor Way, SilverBell, Columbine then…
Pax: Hollins
Existing PAX
09/25/2025 - Hardcore - Grassy Knoll 2.0
The Workout: Snoop: Abbreviated warmarama to save time for max gear carry miles. 50 SSH IC, merkins, planks & KB Swings. One gear carry loop around the box and he…
09/16/2025 - Shorecard - Loooongwing
***The official backblast by siteQ is on the text chain. pls email [email protected] for access*** The Dagger Stonehenge of cinderblocks was in place and we launched: The Thang: Hollins- arrow…
09/11/2025 - Hardcore - Stairways to Heaven
41 souls met in the Gloom of The Hotbox on this 9/11 morning. Snoop is on Q and starts us rolling at 0530 The Thang: 50 SSH (Bastion rolls in…
08/28/2025 - Hardcore - The Grassy Knoll
Snoop – Warmerama: 40 too many SSH, 20 too many Merkins, Right quantity of Planks, Nice easy Rifle Carry Bag to Wall, 10 too many Mike Tysons, Finally a Hotbox…
08/14/2025 - Hardcore - #swole Rain or Shine
Thang: Snoop(Q) – Warm-a-Rama -> 50SSH – Plank-a-Roma – #farmersCarry #KBell n #SBag around the sun Secure all gear and move with a purpose to rally point. #HollinsQ – #gearCary…
08/12/2025 - Shorecard - Rain Day
THANG: 1) Warmerama 2) Pusherama (felt like we needed it) 3) Long Wing to Planters 4) Tricep work 5) Long Wing to Tailor 6) Bell work 7) Long Wing to…
08/07/2025 - Hardcore - Gear Carry MeltDown
The bell rang in 13 pax got into the mix with 50 SSH for the warm-up. Plank-a-Roma w with #HandRelease Merkins. Secure all gear and move with a purpose to…
07/25/2025 - Casbah - Mama I’m Comin Home
Tough week for the children of the 80s. We lost Ozzy, Theo Huxtable, and The Hulkster… but 8 men answered the bell and continued the grieving process together in the…
07/10/2025 - Hardcore - Snatchapalooza
Hardcore began promptly at 5:30 with Rush (has there been a more girl-repellent band? – discuss) and the standard 50 SSH intro. Snoop led us in a few more exercises…