10/07/2025 - Big Hair Monday - It happened…
and with my calves after Saturday, I was concerned that it might not. This is a bit late with this and you have my apologies. 3.5 mile String of Pearls…
Existing PAX
and with my calves after Saturday, I was concerned that it might not. This is a bit late with this and you have my apologies. 3.5 mile String of Pearls…
Most of this is from Cream Cheese, he’s the noble scribe for the Latta pax. We went to 3 parking decks, and because Tassels completely omitted merkins from the Sparta…
11 left Latta this morning promptly at 7 am, but 12 finished at Latta promptly at 8 am. Skyline lived up to his preblast prediction of stairs. What We Did…
Kicked in up Queens to Clocktower with Mercans at every cross street. 50 dips, 25 Durcans, 50 LBCs for everyone while I caught my breath. Mosied over to pearl street…
14ish showed up this morning to enjoy the cooler summer temps. Tassels came prepared and was eager to give the pax everything they paid for and more. What We Did…
We opened with a nod to what we’ve found in this circle- 15 Side Straddle Hops, 15 Sharon’s, and 15 Merkins — marking nearly 15 years of F3 leading men…
After a brief round of SSH and some grape vines, a stampede of F3 logos took over Lombardy Circle. Some say it was the beautiful weather that brought them out,…
This morning we had a full body workout turning those winter dad bodies into a proper spring break physique. Featuring burpees, bicep curls, “mike tyson” push-ups, incline/decline push-ups, suicides, a…
Location: Porter Farms in Concord, NC Conditions: 80 degrees and Moist; a Slip ‘N Slide with random flies. The Thang: 150+ HIMs showed up bright and early from 7:45 start…
The bell rang on the Frozen Tundra of Revolution Park and five Titans of F3 met to settle the question- who will show up for Football? The Q was displeased…