03/04/2026 - Bandit - Bandit happened on Wednesday 3/4
People say Bandit is dead, but that’s actually Big Hair Monday. What we did: Ran around and did some exercises. Congrats to Tea Bag of Cotswold and Tassels who are…
Pax: Lucky
02/19/2026 - Razor-S-Edge - Dispensing our wad at every bank in Sedgefield
It’s all about the Benjamins. 100 count themed workout, stopping at every bank in Sedgefield doing a set of BILLS: Burpees (10) Imperial Walker (10) Lunges-Left (5) Lunges-Right (5) Squats…
02/16/2026 - Big Hair Monday - Speed of Light
Six smelly souls showed-up. That’s close to a “She sells sea shells”… Sorry, off topic. So, they showed-up and then they showed-out. The Thang: Head up East towards South Blvd.…
02/13/2026 - Attila - Lucky Friday the 13th
The PAX made their best attempts to offset the 13th by sweating out a Lucky Q: Warmup in the deck BLIMPS at the bandshell 11 ladder : dips and merkins…
02/04/2026 - Bandit - Bandit (with a twist – not Russian, either)
The Thang – exit the lot into the park and – wait! – Clipboard just arrived, so we circle back (thanks to Doobie) and do SSHs till our eminent physical…
01/30/2026 - Attila - Minimum Ground Clearance
To avoid the wind and take advantage of the natural warmth of Mother Earth, YHC’s goal was to increase the connection of the Pax with our home planet. Mission accomplished!…
12/17/2025 - Splinter Group - The Running of the Cans
Dec 17 was the date of the annual Running of the Cans, a Splinter Group tradition dating back hundreds, tens even five years. Each Christmas season the runners and ruckers…
12/02/2025 - T3 - No love for dim Heauxs
SEC-drama chatter under the shelter, track times quicker than usual to limit exposure to the elements: 37, steady rain SSHx8-lap Upright row,2HOHP,LHOP,RHOPx4-lap Squatsx8-lap Lawnmowerx8-lap Merkins,CDDx4-lap Mary-lap LSU settling into their…
11/21/2025 - Attila - ode to Ken Burns
Warmup in the parking deck… Jog down the Greenway with merkins, step-up’s, dips along the way. Up and back to check on Captain Jack, finishing it off back at the…
10/22/2025 - Splinter Group - Swimming the Floodplain
A beautiful morning for that eclectic thing called Splinter Group to tip off. We are in that fun time of year where it is neither too cold nor too hot…