04/23/2025 - Governator - Merkapalooza
The Thang Mosey to Carmel Middle: 10 Merkins at each speedbump en route. Warmarama: SSH’s, IW, Squats, Grapevine, Mosey to Biga$$ Hills down Camilla, lose Slumlord, do some abs, re-trace…
Pax: PeaShooter
04/14/2025 - DMZ - First Q – 20 count Abs and a Cross
Headed down Carmel 5 mins, then back toward home. Diverted down Colony 5 mins, then back toward home. Headed down Colony the other way 5 mins (pretty sure PAX thought…
02/24/2025 - DMZ - This One Goes to 11
U can train the body to do a lot, including embracing 32 degree weather as “fine.” The winter bootcamp season continued Monday with 11 pax! A great number this time…
01/03/2025 - Casbah - Reports Are In
Light attendance for a choppy workweek? Nay. A dozen pax launched The Thang: Mosey to Sharon Elementary for warmorama and calisthenics. Hit the jungleless gym for timed deadhangs/AlGore’s and pullups……
12/23/2024 - DMZ - On A Mission
No christmas theme, no whining about weather, 6 pax launched The Thang: We moseyed the backroads to Sharon View to RockCreek and Flintwood hills. 3 trips up RockCreek and only…
10/09/2024 - Governator - Farewell Sleeveless
Optimal gloom for sleeves or not… A baker’s dozen launched The Thang: Mosey north on Carmel to Carmel Pres for COP… over to the jungleless gym for mini murf: 3…
09/23/2024 - DMZ - Blockchain Rockchain
Panthers fans had an extra gear this morning so we slowed em down with cinder blocks. Red Rifle – Part IV The Thang: One lap around the church and warmarama…
07/19/2024 - Casbah - Opening Ceremonies
Summer just-in-time-Q rules were in effect. YHC snagged the Q at 5pm last night. Easy theme: The Thang: Opening mosey 1 lap around the Foxrcoft Swim stadium. Over to gymnastics…
04/19/2024 - Casbah - Bearclaws For All
Been too long since yhc rocked the casbah. they deserve a good one: The Thang: Extended mosey up Foxcroft Rd to COP: SSH, SharonTowers, Birdfeeders… continue to left on Red…
01/24/2024 - Governator - Gotta Run A Little
Waffle: “what u gonna do at govy?” YHC: “dunno. not much running” … depending on ur definition of “much,” this was the truth. The Thang: We moseyed around the block-…