10/21/2025 - Achilles Last Stand - Balance
The beatdown centered around three balance exercises. (1) Standing straight up and lifting one leg in front of your repeatedly. This got named the drunken stork. (2) Leaning forward and…
The beatdown centered around three balance exercises. (1) Standing straight up and lifting one leg in front of your repeatedly. This got named the drunken stork. (2) Leaning forward and…